Chain Reaction that Destroys the Posture

Figure 1. This is a person standing flat on the ground without lifting the heel. Figure 2. To keep the ergonomic balance line straight you have to stand like this. Of course you can’t do that.

 

Figure 3. A chain reaction creates a weight balance and the bad posture is a fact and the body starts to grow in to this position. If it is difficult for you to reach your feet while sitting down with your legs straight forward on a floor then you can say with certainty that the lift of the heel have shortened your muscles in your legs by this S-shaping posture. With time and stretching it will be fixed.