Pectus Excavatum Revolution Blog

How I reduced my PE with more than 80% without surgery. Mainly by wearing shoes that DO NOT alter the posture into an unnatural position, so called ZERO DROP SHOES. I will continue and see if it is possible to reach full correction. New to blogs? You can view all my posts by clicking to the right under “Blog Archive” (I constantly try to improve my grammar and spelling, I am from Sweden). Copyright © [All Rights Reserved]

Thursday, January 23, 2014

New Effective Exercise for Pectus Excavatum

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This exercise is a “light weight exercise” and it helps to recover the back (both the muscles and the spine). I have found this one to be ...
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Pectus Excavatum (PE) 90% Improved No Surgery

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The depth in this photo is around 5 mm even though it may look a little deeper. It is because I have made quite a lot of incline pushups d...
3 comments:
Friday, January 17, 2014

Thorax Rotation Syndrome 1 and 2

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Thorax Rotation Syndrome 1 and 2 are the working titles that I have put on what causes pectus excavatum (1) and pectus carinatum (2). These...
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