Pectus Excavatum Revolution Blog

How I reduced my PE with more than 80% without surgery. Mainly by wearing shoes that DO NOT alter the posture into an unnatural position, so called ZERO DROP SHOES. I will continue and see if it is possible to reach full correction. New to blogs? You can view all my posts by clicking to the right under “Blog Archive” (I constantly try to improve my grammar and spelling, I am from Sweden). Copyright © [All Rights Reserved]

Saturday, April 26, 2014

Foot Recovery Update Before/After

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During my research about PE I also found out that flat feet are linked to the condition and after strictly using only professional barefoo...
Wednesday, April 16, 2014

Nuss-procedure vs “Do-it-yourself-procedure”

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The Nuss-procedure forces the sternum out with a metal-bar and because of that also forces the rest of the upper body into a correct posit...
Monday, April 14, 2014

For Me a Huge Improvement (flexing photo)

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I have gained weight both muscles and fat. I think the total dip is around 1.9 cm (fat and muscles 1.5+sternum0.4). Once it was around two i...
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